Infertility is when a couple cannot give birth to a child naturally. It does not only challenge the person suffering physically but creates problems in the patient's life in every way. The treatment plays havoc with the relationship of both husband and wife. It creates stress on both the couple's mind. If you are also taking infertility treatments, then you must be aware of all the stress, infertility puts to couples who are going from the same.
Let others know about how you are feeling. You can share your feelings with your loved ones or your doctor. Get to know about your feelings, there will be many emotions going on in your mind. Sometimes you might feel to cry, sometimes there will be anger towards yourself or your spouse( for no reason). But all of this will be due to the treatment. You can try meeting other couples who are going through the same process. By meeting them you will come to know that there are many people like you. Cry, if you wish to. Showing emotions or crying is considered to be a bad thing by many people. Crying lets you release all negative emotions and stress. If you repress your emotions like crying or getting angry, then it is bad for your health. Some people like to hit a punching bag or hitting a pillow, all these are great ways of dealing with emotions. If you feel like crying or getting angry each day, you can. You will feel more relaxed. Write There is nothing better than writing your feelings down on a piece of paper. You can write about some good things, some bad things. You can write at any point (the time which might not be good to call someone at their place). Be close to your family and friends You may be close to your family and friends, but still, at times, you feel like no one is trying to understand you. Speak to them and let them know about your feelings and emotions. Maybe you have someone in your family who has also gone through the same phase, in which you are currently. Speak to each other and know what feelings they had, during their treatment period. Your partner also needs you Even your partner is going through a tough time, just like you. Even he is concerned about your health. Looking after finances and many other things are disturbing him, right now. You must pay attention to him, as well. See how both of you can reduce the burden of stress. Plan movie dates, spend some fun time together.
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